Very easy and simple homemade healthy date seed coffee powder recipe with English subtitles
Fresh Dates seed coffee gives you instant energy
Dates Bean Coffee Recipe
8 Proven Health Benefits of Dates
1 Very Nutritious
2 High in Fiber
3 High in Disease Fighting Antioxidants
4 May Promote Brain Health
5 May Promote Natural Labor
6 Enhances Bone Health
7 Controls Blood Sugar
8 Easy to Add to Your Diet
Dates are a very healthy fruit to include in your diet.
They are high in several nutrients, fiber and antioxidants, all of which may provide health benefits ranging from improved digestion to a reduced risk of disease.
There are several ways to add dates to your diet. One popular way to eat them is as a natural sweetener in various dishes. They also make a great snack.
It’s easiest to find dates in their dried form, though these are higher in calories than fresh fruit so it is important to eat them in moderation.
Dates are definitely worth adding to your diet, as they are both nutritious and delicious.
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