Check out this week's episode of Paying the Man where Tim and I hit some heavy cleans and tackle a heavy squat EMOM.
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Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
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Filmed and Edited by Nick Loera
Instagram | @rove.media
Today’s workout:
Build to moderate clean for the day
10 Min EMOM
3 cleans
Backsquat
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//
Battery - Anton Vlasov
//Spring Time - Anton Vlasov
//Another Round of Glory - Ian Post
