This oatmeal is full of protein and omega-3 fatty acids (all from plants!). Eat this to feel full all day and fight inflammation. #shorts
2 cups whole rolled oats
1/2 cup raisins (or more to taste!)
1/3 cup crushed walnuts
1/4 cup ground flax seed
**cook according to oatmeal instructions**
Top with cinnamon, more walnuts, and fresh or frozen fruit.
We like pears, bananas or frozen blueberries 🙂 Enjoy!
