Come with me for the most challenging walking workout you've ever experienced. This intense walking workout is a great addition to your weekly fitness routine, whether you choose to walk outside or inside. It's hard, enjoyable, and will leave you drenched in sweat from head to toe. This routine will help you lose weight if you follow it consistently. It is a fast-paced, fat-burning walking workout that you can do at home.
Let's get moving and sweat!❤️💪
TIMECODES:
00:00 Arms And Legs
00:46 Hand Claps
01:24 Hands Up
02:02 Double Steps
02:41 High Heel Down
03:19 High Kick Backs
03:58 Jumping Jacks Walk
04:36 Side Elbows
05:14 Rest
05:30 Arm Kicks
06:08 Hands & Thighs
06:47 Hopscotch
07:25 Knee Lifts
08:03 Jumping Jacks Walk
08:42 Knee Raises
09:20 Leg Curl Pulls
09:59 Kick Backs
10:37 Rest
10:52 Tap Out
11:31 Square Walk
11:50 Tap Back
12:28 Side Walk And Pulls
13:07 Leg Curls
13:45 Side Arms
14:23 Leg Curl Pulls
15:02 Side Elbows
15:40 Jumping Jacks Walk
16:19 Rest
16:34 Double Side Steps
17:05 Mini Side Lunge
17:35 Knee Raises
18:06 Side Steps
18:37 Mini Squats
19:08 Side Walk
19:38 Leg Curls
20:09 Kick Backs
20:40 Arm Step Backs
21:11 Rest
21:26 Arm Kicks 2
21:57 Arms And Legs
22:27 Arm Pushes
22:58 Back And Forth
23:29 Hand Claps
23:59 Double Side Steps
24:30 Side Elbows
25:01 Square Walk
25:16 Tap Back
25:47 Rest
26:10 Arms And Legs
26:48 Hand Claps
27:27 Hands Up
28:05 Double Steps
28:44 High Heel Down
29:22 High Kick Backs
30:00 Jumping Jacks Walk
30:39 Side Elbows
31:17 Rest
31:33 Arm Kicks
32:11 Hands & Thighs
32:49 Hopscotch
33:28 Knee Lifts
34:06 Jumping Jacks Walk
34:45 Knee Raises
35:23 Leg Curl Pulls
36:01 Kick Backs
36:40 Rest
36:55 Tap Out
37:34 Square Walk
37:53 Tap Back
38:31 Side Walk And Pulls
39:10 Leg Curls
39:48 Side Arms
40:26 Leg Curl Pulls
41:05 Side Elbows
41:43 Jumping Jacks Walk
42:22 Rest
42:37 Double Side Steps
43:08 Mini Side Lunge
43:38 Knee Raises
44:09 Side Steps
44:40 Mini Squats
45:11 Side Walk
45:41 Leg Curls
46:12 Kick Backs
46:43 Arm Step Backs
47:13 Rest
47:29 Arm Kicks 2
47:59 Arms And Legs
48:30 Arm Pushes
49:01 Back And Forth
49:32 Hand Claps
50:02 Double Side Steps
50:33 Side Elbows
51:04 Tap Back
