Go behind the scenes with Laura Horvath, 2023 Crossfit Games champion, while she trains for the upcoming season at the track.
How she trains at the track ⬇️
A) For Distance:
9x2 minutes
Rest 2 minutes between efforts
B) 3x2 minutes
Rest 2 minutes between efforts
C) Each For Time:
Pick Up 4x150 Meters
Rest as needed between efforts
GET 10% OFF⬇️
[ Ссылка ]
Free Workouts ⬇️
[ Ссылка ]
Jump Rope Guide ⬇️
[ Ссылка ]
Follow us here ⬇️
INSTAGRAM [ Ссылка ]
FACEBOOK [ Ссылка ]
Day of Training Ep 2 | Laura Horvath
Теги
fitnesscrossfitweight loss jump ropehow to crossover jump ropespeed ropesbest CrossFit jump ropejump rope tipscrossfit gameshow to learn double undersfrevo beaded jump ropeevo speed roperxsgrx smart gearjump roperx smart gear jump rope reviewdouble undersrx smart gear evojump rope workoutcrossfit jump ropecrossroperpmlaura horvathalec smithdave newmanbudpest hungarycrossfit womens championstrongestgabi migalatrainingrunning
![[4K] Transparent Haul with Raychel | See through Clothes Try on](https://i.ytimg.com/vi/LSOs16Mhd3A/mqdefault.jpg)
