How to Treat Neck Headaches With Self-Massage & More

Bob and Brad demonstrate how to treat neck, or cervicogenic headaches with self massage and a few key exercises. They don't recommend using a massage gun on the neck but give other techniques that can be used as soon as you feel a headache coming on to relieve pain.

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This video is part of a series of videos on how to treat your pain with self massage. Check the full series of videos along with the downloadable guide sheets for each video on our website here: [ Ссылка ]


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