Lengthen the life of your running shoes and trail runners with our best tips and tricks on how to clean adidas running shoes. Join runner and adidas trainer Emily Gokita in the process to get your shoes fresh and clean again.
The steps:
1. Gather your supplies (00:27)
2. Brush off the dirt (00:56)
3. Mix up the scrub (2:11)
4. Scrub the outsole and midsole (2:54)
5. Scrub the laces and upper (3:51)
6. Soak (5:33)
7. Air dry (6:16)

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