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The acronym BMI is typically short for "Body Mass Index." Find out how to do a step-by-step computation of your own body mass index with help from a professional personal trainer in this free video clip.
Expert: Billy Beck III
Filmmaker: Paul Muller
Series Description: Going to the best gym in the world won't do you any good if you don't know how to properly utilize all of the equipment. Get tips on how to make the most of your time at the gym with help from a professional personal trainer in this free video series.
