In this 35-minute TRX Lower Body & Core Workout, you'll get an intense, muscle-blasting workout that will work every single muscle in your lower body!
In addition to being a great lower body workout, this TRX FIT MIX is also a great way to strengthen your core and abs. With a mix of cardio and resistance exercises, you'll be sure to get a workout that will challenge and improve your fitness levels!
And don't worry – the workout is supplemented with a warm-up and cool-down, so you'll be comfortable and ready to work from the start!
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✅ Other Videos You Might Be Interested In Watching:
👉 10 Min TRX Lower Body TABATA
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👉 15 Min TRX Upper Body [STRONG] Workout
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👉 45 Min TRX Upper Body Workout
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✅ About Andrea Toth Workouts:
Build an athletic body at home or on the go | Leave boring workouts behind
I'm a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.
In this channel, you'll find workouts that combine TRX Suspension Training with Bands and Bodyweight exercises you can do at home, outdoors, or in the gym with minimal equipment.
Let's get your sweat on!
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Video Title: 35 Min TRX Lower Body & Core Workout | WARM-UP & COOL DOWN INCLUDED!
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Related Phrases:
TRX Lower Body Workout, TRX Legs, Lower Body TRX Workout, TRX Home Workout, TRX Core Workout, TRX Workout, TRX Workout At Home, Best TRX Workouts, TRX Stability Workout, TRX Conditioning Workout, TRX Core Workout, Best TRX Workout Routines
Timestamps
Intro 0:00
5 Min TRX Warm-Up 0:41
Rest 5:41
5 Min TRX Hamstrings &. Glutes 6:26
Rest 11:16
5 Min TRX Quads 12:46
Rest 17:36
10 Min TRX Glutes & Abs 19:06
Rest 28:56
5 Min TRX Cool-Down 29:41
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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
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