🔥This cardio workout is full of kickboxing inspired exercises that will get that heart rate up, help burn fat, improve endurance, and have you seriously sweaty by the end! Burn 1000 ... 000 Calories!
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Disclaimer: You are performing those fitness exercises at your own risk. I do not take any responsibility for injuries or harm that might occur while doing one of my workouts. Please check your health with your doctor before performing any exercise.
![](https://i.ytimg.com/vi/fudH89kuyq4/maxresdefault.jpg)