Learn how to do the overhead shrug trap exercise properly. Technique and tips for this exercise can be found at: [ Ссылка ]
More exercises for building your traps: [ Ссылка ]
![](https://i.ytimg.com/vi/fwtoj2gjN5Q/mqdefault.jpg)
Learn how to do the overhead shrug trap exercise properly. Technique and tips for this exercise can be found at: [ Ссылка ]
More exercises for building your traps: [ Ссылка ]