I have gotten a ton of questions (and amazing feedback from those of you who have started) about proper prostate massage. For those that don't know much about it, and are wondering how to do a prostate massage, this is for you!
For my favorite external prostate massager:
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For my favorite internal prostate massager:
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Here's my favorite Nitric Oxide Booster
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Get access to my complete and all-natural approach to E.D and BPH
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Decrease ED, Inflammation, and Cardiac Risk through Diet & Nutrition:
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To learn how to make the Erection Smoothie, watch this video:
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⌚⌚ Timestamps ⌚⌚
00:00 Prostate Massage Benefits and Importance
00:54 Historical Context of Prostate Care
01:40 Internal Prostate Massage Technique
04:29 Breathing Technique for Comfort
09:00 External Prostate Massage Technique
11:13 Contraindications and Caution
14:29 Different Approaches to Prostate Massage
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#drrachaelross #prostatemassage #menshealth #prostatecare #prostatehealth #sexualwellness #prostateawareness #prostateproblems #healthyliving #naturalremedies #holistichealth
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