Learning to pace yourself so you don't keep crashing/flaring-up when you have chronic fatigue syndrome can be frustrating, but these 3 FREE watch apps make it SUPER simple!
Hey Survivors!
Its finally here!!
My new review on the best affordable heart rate monitor watch, and the apps that make it what I consider to be the best choice!
I hope this helps you all in your CFS recovery so you can regain control of your lives!
👉🏿If you are having trouble with the HRPacing app then please cotnact the creator either through the fitbit app or by email : allyann.baydevelopments@gmail.com
I'm too tired to continue writing this, but know that I am super grateful to have you all as subscribers so we can support eachother in our health recovery!
❤️Thanks for 200 subs!!❤️
Keep on surviving! 💪❤️
🔴 ***FITBIT APP SOURCES*** 🔴
✅HR PACING Fitbit APP
[ Ссылка ]
✅AlertMe Fitbit APP
[ Ссылка ]
✅Stats Med ID Fitbit Clockface
[ Ссылка ]
★ 💜CONTACT ME!💜★
Here is my email below for sending me your business and fan-mail!
👉🏿SurvivingFatigue@gmail.com
*** SUPPORT ME!👇 ***
💰BUY ME A COFFEE! 👉🏿 [ Ссылка ]
👚 COOL MERCH PRODUCTS! 👉🏿 [ Ссылка ]
💡 SEND ME AMAZON PRODUCTS TO REVIEW! 👉🏿 [ Ссылка ]
★ VIDEO CHAPTERS ★
• 00:00 - Heart Rate Pacing For #MECFS Recovery Apps
• 01:06 - How HR for CFS Pacing Works
• 02:20 - Fitbit Versa 2 Specs and Details
• 04:30 - DONT Get the Premium!
• 04:56 - 1st CFS Pacing App / Clockface
• 06:47 - 2nd CFS Pacing App
• 08:36 - 3rd CFS Pacing App (made by a CFS spoonie!)
• 11:57 - Resting HR Report App
• 12:14 - BONUS: HRV + RHR Flareup Monitoring in Fitbit App
• 13:37 - Other Videos To Try!
🔴 RECOMMENDED VIDEOS/PLAYLISTS 🔴
🎥 [ Ссылка ] - Are You Crazy For Bingeing the Same Movies Over + Over During ME/CFS Fibro Flareups?
🎥 [ Ссылка ] - 5 Sign You're Self Gas-lighting and 3 Fixes
🎥 [ Ссылка ] - Chronic Illness and Identity Crisis
🎥 [ Ссылка ] - CFS Life Motivation: Do It BADLY!
🎥 [ Ссылка ] - Easy Vagus Nerve Reset Exercises
🎥 [ Ссылка ] - 10 Early Flareup Warning Signs
🎥 [ Ссылка ] - 7 Signs someone is good/toxic to your mental health
🎥 [ Ссылка ] - Chronic Illness Snake Oil Rant
🔴 *** BE MY FRIEND *** 🔴
✅Instagram: [ Ссылка ]
✅Facebook: [ Ссылка ]
✅ Twitter: [ Ссылка ]
✅Discord Community Chat: [ Ссылка ]
✅Facebook Community Group: [ Ссылка ]
🔴 *** ABOUT ME *** 🔴
I have been a chronic illness sufferer for over a decade. My hobbies have always included researching the science, I used to be extremely active in weight lifting and dancing back in the day (when it was still possible), and I worked in the healthcare industry for 14 years, until my chronic illness finally made it impossible to work.
🔴 *** ABOUT THE CHANNEL *** 🔴
Survival of the Fatigued is a channel I've made to help others like me that are going through various chronic illnesses. I make videos based on what I’ve have a hard time learning/finding as I go through my chronic illness journey.
I hope to help the community and bring awareness by sharing Chronic Illness related: Recipes, Entertainment, Product Reviews, the Latest Science, Exercises, and VLOGs of my experiences.
