How to make an Echinacea Tincture, the healing benefits, how to use and how to test the potency of your echinacea plant.

Echinacea Flower Tincture Recipe
130g / 4.6oz Fresh Echinacea Purpurea Flowers or Echinacea Angustifolia
(or 65g / 2.3oz Dried Flowers)
250ml / 8.45 Fluid oz Alcohol 40% Al Vol (I use Vodka. Gin or Tequila also work)
Cut Herbs up finely
add all ingredient to jar making sure herbs are well covered, use a weight if needed
place lid on, label and shake daily for 6 weeks, keep out of sunlight
strain liquid into amber or dark jar, label and store in Apothecary cupboard

How to Use Echinacea Tincture
- For External Use mix equal parts Water to Tincture (only enough for 3 days at a time)
Spray on effected areas
- For Internal Dose Adults
Everyday use 1/2 teaspoon - 1 teaspoon x twice a day
Chronic x three times a day
Acute 1/2 teaspoon - 3/4 teaspoon x 4 times a day

Happy Homesteading Friends
Elissa Jayne
Moat Cottage Homesteading
www.elissajayne.com

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Welcome to Moat Cottage Homesteading, I'm Elissa and here at Moat Cottage, we raise and grow and process some of our own free range meat, organic vegetables and fruit. We grow all of our herbs for both eating and medicinal purposes as well as hunt, fish and forage.
Our goal each season is to preserve our produce for the year ahead by canning, dehydrating, fermenting and freezing and we work on being prepared for emergency situations.
Avoiding single use plastic, chemicals and artificial fragrances is important to us and we are trying to live an older style life, balanced with this modern world.

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00:00 Echinacea Benefits
00:39 Harvesting Echinacea Flowers For Medicine
00:56 Test Potency Of Echinacea
01:12 How to make Echinacea Flower Tincture
02:51 Echinacea Tincture dosage

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