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Regardless if you’re coaching or training for yourself, holding mitts is an art in itself that can make you a better boxer. FightCamp Trainers Coach PJ and Tommy Duquette demonstrate the basics of mitt work and how to make this part of training realistic for both the mitt holder and the boxer. Practice timing, technique, and work at a controlled pace, and you'll soon develop from prospect boxer to a contender to a CHAMPION!

To start building or adding to your boxing training, check out the FightCamp Prospect Path. Work your way up from the foundations and build upon your fighting skills to bring that inner fighter out!

7 Basic Steps For Holding Mitts:
1. Keep Mitts Tight
2. Don’t Jam Punches
3. Make It Realistic
4. Keep It Simple
5. Join FightCamp
6. Start Slow
7. Add Appropriate Resistance

Check out these FightCamp videos to enhance your boxing training:
◦ 3 Body Shot Combos with Flo Master: [ Ссылка ]
◦ Step by Step Boxing Combos with Coach PJ: [ Ссылка ]
◦ 3 Punching Bag Combos with Shanie Smash: [ Ссылка ]
◦ Boxing Training At Home Combos with Coach PJ: [ Ссылка ]

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#boxing #mittwork #training

Music: MB01ICTGUL0JBAS

Chapters:
0:00 - Introduction
1:00 - 1. Keep Mitts Tight
1:12 - 2. Don’t Jam Punches
1:44 - 3. Make It Realistic
2:27 - 4. Keep It Simple
3:04 - 5. Join FightCamp
3:39 - 6. Start Slow
3:56 - 7. Add Appropriate Resistance
4:47 - Subscribe

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