HWPO Training partnered with The CanWest Games and programmed the entire event. We threw in a couple of workouts that were staples in Mat's yearly program and testing. Thanks for watching and coming on this journey with us!
For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit: [ Ссылка ]
To order Mat Fraser’s book HWPO: Eat. Train. Sleep. Repeat. visit: [ Ссылка ]
To order Sammy’s cookbook Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser visit: [ Ссылка ]
![](https://i.ytimg.com/vi/gwQDc9n3Z-E/maxresdefault.jpg)