Osteoporosis: Popular Positions to Avoid if You Want Optimal Alignment
Youtube Channel: [ Ссылка ]
Website: [ Ссылка ]
Bob and Brad Amazon Store: [ Ссылка ]
Sara demonstrates the optimal position for the spine
Sara Meeks PT, MS, GCS, KYT, specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984, Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years of experience in physical therapy, Sara holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates, and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone).
Sara Meeks Website: www.sarameekspt.com
Sara's Email: jharrison2@earthlink.net
Products featured in this video:
1) Booyah Stik: [ Ссылка ]
Video Chapters:
0:00 Intro Song
0:09 What Not to Do for Postural Correction
0:30 1st Postural Mistake to Avoid
1:09 2nd Postural Mistake to Avoid
2:05 3rd Postural Mistake to Avoid
2:34 4th Postural Mistake to Avoid
3:00 5th Postural Mistake to Avoid
3:35 Conclusion
Visit us on our other social media platforms:
Website: [ Ссылка ]
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]
Wimkin: [ Ссылка ]
Mewe: [ Ссылка ]
Minds: [ Ссылка ]
Vero: [ Ссылка ]
SteemIt: [ Ссылка ]
Peakd: [ Ссылка ]
LinkedIn [ Ссылка ]
TikTok [ Ссылка ]
3speak [ Ссылка ]
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate Disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
