This short teaching from the Plum Village App [ Ссылка ] guides us through the practice of prostration and the energy with which we should approach it: bowing down to Mother Earth, says Thay, touching her with the forehead, we should make ourselves as low as possible, to empty ourselves, surrender to her and accept anything that she would give us.
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🎙More about Zen Master Thich Nhat Hanh ➛ [ Ссылка ]...
📖 Touching the Earth: Guided Meditations for Mindfulness Practice ➛ [ Ссылка ]...
🎧 Listen to this introduction to the practice of touching the Earth ➛ [ Ссылка ]
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Find more similar short teachings on the FREE Plum Village app [ Ссылка ] Enjoy! 🙏
Help us caption and translate this video: [ Ссылка ]
#mindfulness #TouchingTheEarth #ThichNhatHanh #PlumVillageApp
