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Say it with me, folks: HIGH PROTEIN DIETS DO NOT CAUSE KIDNEY DAMAGE FOR HEALTHY INDIVIDUALS! And a new meta analysis done by Stuart Phillips and his team at McMaster University gives more evidence to that statement!

Covering 28 studies and over 1,000 participants from both genders, all races, athleticism, age, menopause, etc... it does not matter who you test -- higher protein diets actually *improve* renal function!!

This is a myth that simply needs to die. See our blog post at [ Ссылка ] for citations.

A huge THANK YOU to Mark Glazier and NutraBio for sponsoring this video. If you're looking for an INCREDIBLE protein powder, check out their Breakfast series protein:
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Dr. Armando's explanation of Glomular Filtration:
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Save with PRICEPLOW on Protein Supplements:
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Save with PRICEPLOW on Meat and Beef:
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