0:00 Introduction
0:59 Journaling
2:09 Breathwork
6:34 Meditation
Welcome to our YouTube channel! Start your year off on a positive note with our guided meditation, "Manifesting Your Best Year: Guided Meditation for New Beginnings." This transformative meditation is designed to help you set intentions, align with your desires, and manifest your goals for the year ahead. Join us as we guide you through a calming journey of self-reflection, visualization, and affirmation to ignite your inner spark and create a foundation for a fulfilling year. Through this guided practice, you will tap into your innate power to manifest abundance, joy, and success in all areas of your life. Whether you're seeking personal growth, career advancement, improved relationships, or overall well-being, this meditation will support you in harnessing your full potential and embracing new beginnings. Get ready to create the life you envision and step into your best year yet. Start your journey of manifestation and transformation today!
Paula Vahos was born in Medellin, Colombia, and discovered yoga back in the 90s, during a very difficult time for her country. Yoga not only saved her life, but gave her a tool to help others. She became a sannyasi and starting traveling the world teaching yoga and meditation. She then moved to Europe, settled in Italy, started a family with Alessandro Sigismondi, and started again traveling the world with him and their son, getting authorized to teach at KPJAYI in Mysore after 4 annual trips to India and kept on teaching ever since, while helping his husband in his production company.
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My name is Alessandro Sigismondi and I'm here to share with you my journey of finding my true calling, following my passion, finding yoga, quitting my corporate job and becoming a full time photographer and content creator. On this channel, you will find videos about personal growth, spirituality, wellness, travel, photography and more. I hope to inspire you to live your best life and pursue your dreams. If you are interested in joining me on this adventure, make sure to subscribe and hit the bell icon to get notified of new videos.
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