I take you through a bunch of mistakes my past and present clients have made and hope you can learn from them. These simple mistakes could be the difference in von your diet. When working with a coach DO NOT MAKE THESE MISTAKES.
1:18 - Veggies are calorie free!
2:52 - Cooking with oils, calorie free spray
5:08 - Cheat meals
6:09 - Condiments vs dieting
7:15 - Weighing food
8:34 - Taste testing
9:27 - Food labels
11:37 - ZERO calorie food items.
14:15 - Not following plans exactly (swapping foods)
15:30 - MY PIG PART1
16:09 - MY PIG PART2
17:15 - PIGS AND BLUEBERRIES
18:39 - Using incorrect products
🍽 The Ultimate Anabolic Cookbook 2.0: [ Ссылка ]
🏋️ Harder Than Last Time! Training Book: [ Ссылка ]
🏆👕 Coaching & Custom Programs: [ Ссылка ]
INSTAGRAM ‣ [ Ссылка ]
#GregDoucette #Advanced #TrainHarder
