Whether you're going on a flight for 2 hours or 22 hours, I hugely recommend moving your body before you board that plane. Either do this short full body stretch before you leave for the airport, or if you're like me and don't care what people think, just find a quiet corner of the airport and do it there!

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I filmed this on my Canon EOS 80D with the Rodelink Filmaker kit. I didn't need lights for this video, but when I do, I use these studio lights - [ Ссылка ]

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