A full classical barre and short centre for a full ballerina body workout! This ballet barre class was recorded live online with a full class of Sleek members logged in for two-way interaction. It is great for long, lean toned muscles, improved strength, posture and flexibility.
Grab a chair as a barre and do this workout easily from home. Follow along with professional dancer and Sleek co-founder, Victoria Marr, as she leads you through a series of balletic exercises that will shape and tone your entire body dancer style! This can be done every day and only requires a small space at home. Get 300+ more workouts and live classes on catch up on our Sleek Ballet Fitness app and site sleekballetfitness.com. All workouts are included in our 7-day FREE trial.

❤️ Related Videos
-Classic Barre
[ Ссылка ]...
- Pre and Postnatal Barre (Great workout even if you aren't expecting!)
[ Ссылка ]...
- Ballerina Back and Arms
[ Ссылка ]

❤️ Love Sleek? Start Your FREE 7-day Trial
[ Ссылка ]
Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.

❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!

❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.

❤️ Follow our Blog and Social Media

Blog
[ Ссылка ]

Social Media
[ Ссылка ]... (Our private Facebook Group)
[ Ссылка ]
[ Ссылка ]...
[ Ссылка ]...
[ Ссылка ]...

#balletbarre #balletworkout #sleekballetfitness

свернуть