Hey guys! If you're new to powerlifting, hopefully you got some advice to help you get kick started with your new journey!
JOIN THE GARDEN DISCORD SERVER! [ Ссылка ]
Instagram: [ Ссылка ]
Tiktok: [ Ссылка ]
[ Ссылка ] CODE: Nico
BEGINNERS GUIDE TO POWERLIFTING | Meet Prep Episode 16
Теги
beginner guide powerliftinghow to powerliftworkout for beginnersnewbiepowerlifting motivationpowerlifting programpowerlifting jouneypowerlifting progresspowerlifter in commerical gymbench pressstrength trainingbench press transformationstrength training at homestrength training for womenstrength training for beginnersstrength training for weight lossstrength training at home no equipmentpowerlifting program for strengthpowerlifting meet