Good morning, kids!! Let's exercise first thing in the morning to wake up our bodies!

Starting the day with exercise is the perfect way to awaken the body and mind so that the day can be more productive, energetic and happy. With these energizing exercises, kids will work their little bodies to get them ready for whatever lies ahead, having more focus and concentration, which can help them perform better at school or in any other activity. Make your kids' day more productive by keeping them alert and full of energy by encouraging them to do this amazing morning routine every day!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Body Rotations
00:32 Rest
00:50 Arm Circles
01:17 Rest
01:35 Torso Rotation
02:33 Rest
02:52 Side Leg Raise Right
03:30 Rest
03:49 Side Leg Raise Left
04:27 Rest
04:46 Body Extensions
05:15 Rest
05:34 Hip Swirls
06:02 Rest
06:21 Hand Claps
06:43 Rest
07:01 Forward Calf Raises
07:39 Rest
07:57 Punches
08:23 Rest
08:42 Lateral Taps
09:05 Rest
09:23 Standing Crunch
10:00 Rest
10:18 Step Jacks
10:43 Rest
11:01 Hopscotch
11:21 Rest
11:39 Side Bends
12:09 Rest
12:28 Arm Circles

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