Develop power and fluidity in your hammer fists and back fists with time on the ball bag or heavy bag.

KICK OF LEGEND - [ Ссылка ]

Train like Bruce Lee to BE LIKE WATER when you hit.

ELEVATE YOUR STRIKING and allow your body FULL EXPRESSION as a creative martial artist or fighter.

Combos refine timing and angles to flow FREE FROM LIMITATION.

Make your pad workouts fun and interesting so you and your students will keep coming back and training hard.

THAI PAD TUESDAY
FRIDAY TECHNIQUE

Have fun, even when you play seriously.
When do right, no can defense.

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