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Learn more about Will Lindsay's story here:
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Hero workouts are easy to push through... Others have paid the ultimate sacrifice so we can be here working out, living our lives. I hope this hero workout helps to honor Will Lindsay and keep his memory alive.
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Josh-Bridges.com
Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
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Filmed and Edited by Nick Loera
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Today's Workout:
Will Lindsay
10 Rounds
3 DB Devil Press
19 DB Lunges
22 Air Squats
*wear a 20lb vest*
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//Before the Start - Anton Vlasov
//One - Barrows and Sun
