In this week's Friday Value Video (FVV), Eileen is starting a new series on osteoarthritis misconceptions, looking specifically at whether or not arthritis can be prevented. Most people tend to think that arthritis is a normal part of the aging process. Many mainstream sources report that age is the factor that most impacts & correlates with the greatest incidence of arthritis. Additionally, more than half of reported arthritis cases are in people 65 and older. But is arthritis a normal part of aging? Studies looking at the development of arthritis have shown its primarily caused by cartilage degeneration and oxidative stress. These two things are NOT, however, guaranteed, normal parts of the aging process. Watch the video to learn more!
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Consult your healthcare provider before making any healthcare decisions or for guidance about a specific medical condition. It is strongly recommended that you consult with your physician before beginning any exercise program. Have Lifelong Wellbeing, LLC or any of its affiliates and employees expressly disclaim responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your performing any movements or taking any actions based on information presented in this video and through this channel.
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ABOUT EILEEN KOPSAFTIS
The challenge is hosted by Eileen Kopsaftis, BS, PT, CAFS, MI, CHE, NE. Eileen is a chronic pain and health expert who has been helping people learn how to get their life back since 1994. The strategies she teaches work so you can move without pain, regain your health, age well, and return to doing the things you love to do every day.
Eileen is the author of the international bestseller, Pain Culprits! Surprising truths behind pain, how to uncover the cause, and what to do about it.
Read Eileen’s Bestselling Book: Pain Culprits! - Surprising Truths Behind Pain, How to Uncover the Cause, and What to Do about It
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