original video and explanation by @starchomper1936: [ Ссылка ]
shoutout to @luvvlyjude for coming up with the iron bar setup
basically this is around 15 seconds slower than zero cycle but can be done on 100% of ends
[ Ссылка ]
![](https://i.ytimg.com/vi/jdXYoPX4ckY/maxresdefault.jpg)
original video and explanation by @starchomper1936: [ Ссылка ]
shoutout to @luvvlyjude for coming up with the iron bar setup
basically this is around 15 seconds slower than zero cycle but can be done on 100% of ends
[ Ссылка ]