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Instead of drinking coffee, try putting it on your face! Check out these interesting benefits of using caffeine on your skin.

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0:00 Introduction: Is caffeine good for your skin?
0:25 How to use caffeine for your skin
0:55 Caffeine benefits for your skin
3:27 Learn more about cellulite!

In this quick video, I want to cover the interesting benefits of caffeine for your skin. There are certain topical benefits of caffeine that you can’t get by consuming caffeine.

To take advantage of the benefits of caffeine for your skin, you can use coffee grounds, caffeine creams, or green tea. There are so many incredible phytonutrients in coffee and green tea—many facial creams include green tea extract or caffeine because of their effectiveness.

Caffeine can act as a potent antioxidant and even an anti-inflammatory. However, using topical caffeine may not help with every condition.

For example, it may help reduce redness associated with acne, but it won’t help get rid of acne. It may also help with hair loss a little bit, but not significantly.

Caffeine can give you some temporary help when it comes to certain issues as you work to correct the underlying cause. Just be sure you are also taking steps to fix the root cause of your skin problem. Getting on the keto diet and doing intermittent fasting are the two best first steps to take to help fix what’s really causing your skin issue.

Potential benefits of using caffeine on your skin:
1. It may help reduce cellulite
2. It may help with aging spots or sun spots (hyperpigmentation)
3. It may help reduce puffiness under the eyes

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#caffeine #skin #remedies #cellulite

Thanks for watching! I hope this helps increase your awareness of the benefits of using caffeine on your skin. I’ll see you in the next video.

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