Today’s Specially Selected Presentation: Rosemay Michel, DPM, then of University of Texas & South Texas Veteran's Administration (eight years as Asst Prof), and now as a popular practicing podiatrist at the VA Medical Center in Fayetteville, NC, re: "Proper Aging Foot Care" | Continuing Education Enduring Materials courtesy of the South Texas Geriatric Education Center (STGEC) at the Dental School Auditorium attached to the University of Texas Health Science Center in San Antonio (UTHSCSA...since re-branded UT Health San Antonio) in Bexar County, TX, USA.
San Antonio/June, 2005 - Summer Institute in Aging (SIA05) Vintage Video from the STGEC Archives. An oldie-but-goodie lovingly digitized mid-2020 into this up-scaled 4K MedEdVid.
Popular Pill-Poppin' Poppy Pieces (Opium Opi):
Opening Credits = Katy Melua's cover of the Beatles's "Lucy in the Sky with Diamonds"
Closing Credits = Pink's cover of Jefferson Airplane's "White Rabbit"
'On Aging' by Maya Angelou
“When you see me sitting quietly, like a sack upon a shelf,
Don’t think I need your chattering. I’m listening to myself.
Hold! Stop! Don’t pity me! Hold! Stop your sympathy!
Understanding if you got it, otherwise I’ll do without it!
When my bones are stiff and aching and my feet won’t climb the stair,
I will only ask one favor: Don’t bring me no rocking chair.
When you see me walking, stumbling, don’t study and get it wrong.
‘Cause tired don’t mean lazy and every goodbye ain’t gone.
I’m the same person I was back then, a little less hair, a little less chin,
A lot less lungs and much less wind.
But ain’t I lucky I can still breathe in.”
To age “grays-fully” always make sure you get plenty of quality:
Sleep (so needed yet so neglected -- naps are A-OK too)
Nutrition (more natural avocados & quinoa and less processed orange juice & kiddie cereals)
Physical Exercise (at least walk for cardio and lift anything for weight bearing)
Mental Exercise (challenging enough for creating new neurons & 'cognitive reserve')
Hydration (so needed yet so neglected -- and so easy & cheap to fix)
Social Interaction (churchgoers, married couples and pet-owners often live longer)
Stress Control (adopt a 'bring it on' mentality while banishing negativity in favor of compassion)
Optometry & Dental Exams (eyes and mouth are windows to heart, brain and other health)
Securing more geriatric education videos on topics ranging from dementia and depression to pharmacy and frailty is as easy as perusing this enduring materials channel until you find what you need.
Feel free to ENJOY & LEARN from and then LIKE & SHARE this MedEdVid & Geri-Ed YT Channel. COMMENT & SUBSCRIBE too. Resistance is Futile....
All such information slowly changes via time's shuffling gait so always consult your own medico-legal-spiritual advisers/providers for actionable intel.
Financed by Bush and Obama Administration HHS grants to the disparate GECs...STGEC in the Alamo City.
The STGEC still exists virtually nowadaze via: [ Ссылка ]
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Original File: SIA05_Michel3840x2160.mp4 (UHD/4K)
(The views, opinions, or conclusions expressed in this gratis opus/vintage video are not given nor endorsed by any city, county, state or federal institution or authority--profit or non-profit.)
STGEC ~ SIA05: Aging Feet (2005)
Теги
ageagingageingpalliativegeriatricgeriatricsgerontologymedicinemedicalhealthphysiciandoctornursenursingmedsdrugspillstoptipsfreebestagedUTGECSTGECsmarthelpadvicecaringcareRxTxfrailelderselderlyelderelder carewell elderGeriatricAssessmentdementiamemory caregait testgaitgrandparentsmomdadfootfeettoetoesheelsplantarankleshoesshoeSASnailnailsneuropathywartsspursbunionsT2DMdiabetespodiatrypodiatristDPMulcerpainGIVAleglegs