The WORST training advice: [ Ссылка ]
Lifting for looks is feminine: [ Ссылка ]
Calisthenics for bodybuilding: [ Ссылка ]
00:00 What IS functional?
12:53 LARPing as an athlete
28:04 The big function cope
41:58 "Functional" channels
Functional training doesn't exist
Теги
Calisthenics functionalFunctional training channelsFunctional training muscle growthCrossfitPowerbuildingPowerbuilding programCrossfit circuitBioneerBioneer training programIdo PortalStreet liftingMartial arts functional trainingWhat is functional training?Functional training bodybuildingStrength standardsLifting standardsOlympic rings better than curlsGymnast bicepsFunctional trainingFunctional bodybuilding
