Sacroiliac joint pain can be tricky to overcome. Traditionally, treatment will rightfully focus on pelvic alignment and proper pelvic function. But we too often neglect the role that stiff hips play on the onset and persistence of SIJ pain. Here's what you need to know and do!
- Grant
Power Band: [ Ссылка ]
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Foam Roller: [ Ссылка ]
Voodoo Floss: [ Ссылка ]
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Rigid Sports Tape: [ Ссылка ]
Fixomull/Cover Roll:[ Ссылка ]
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Your Wellness Nerd offers a new perspective on pain, injury, and improving your quality of life based on the work of one really passionate Physical Therapist. Grant is a HUGE nerd about optimizing human function and performance and hopes to provide the "a ha!" moment you didn't realize you were looking for.
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#sijpain #pelvicpain #sacroiliacpain
SIJ Pain | Are Stiff Hips Causing Your Sacroiliac Joint Pain?
Теги
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