In this video I have explained about a good high protein option for those who want to gain muscle and lose fat at the same time.
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AS-IT-IS ATOM ISO Whey Gold 1Kg | 28g Protein | 100% Whey Protein Isolate | Prevents Muscle Loss | Faster Muscle Recovery
Amazon - [ Ссылка ]
Flipkart - [ Ссылка ]
AS-IT-IS - [ Ссылка ] PURE
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PROTEIN PUNCH: Quality of protein concerning protein digestibility, amino acid content, and resulting amino acid availability is vital to maintain muscle gains. Whey Protein Isolate is one of the highest quality proteins given its amino acid content (essential amino acids, BCAA, and leucine content) and rapid digestibility. Iso Whey Gold has robust availability of 28g pure protein, 12.6g essential amino acids, 6.1g BCAA per serving to support muscle gains.
FASTER ONSET OF MUSCLE RECOVERY: ISO Whey Gold post-workout provides faster delivery of amino acids to the muscle to initiate protein synthesis. The ultrapure Whey protein is rich in BCAA, promotes rapid recovery of force-generating capacity of muscles following intense training.
DELAYS PROTEIN DEGRADATION: Consumption of Whey Isolate rich in essential amino acids before resistance training is proven to have greater effects on amino acid levels and protein synthesis. A single dose of Whey Isolate post-exercise restores conditions of positive nitrogen balance, prevents muscle degeneration and increases protein synthesis.
INCREASES MUSCLE SIZE:The high availability of amino acids, especially BCAA is important for protein synthesis in the hours immediately after consumption. Compared to regular protein supplements, the ultra-filtered Whey Isolate is more effective at increasing amino acid levels and protein synthesis due to its faster absorption kinetics.
PREVENTS MUSCLE LOSS:Resistance-trained individuals in a caloric deficit state require significantly more protein to offset any potential loss of lean body mass. Consuming high-quality daily protein intake during typical energy-deficient weight loss diets preserves muscles in an otherwise catabolic environment.
#gainmuscle #getlean #buildleanmuscle #reducefat
