We show you how to tape a thumb and how to tape a wrist with a simple strapping technique. We will have you strapping the thumb and wrist of your athlete in no time at all!b and how to tape a wrist in this simple step by step taping tutorial.
If you have ever wanted to support your thumb and wrist, without compromising movement and function, then this taping technique tutorial is just what you need.
Watch as we go through:
-A simple thumb wrap.
-A thumb taping with rigid tape to increase 1st MCP support.
- A simple wrist wrap with additional extension support.
Anthony describes some of the techniques in this tutorial to explain what you should look for in a supportive thumb and wrist taping.
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