How to calculate your Functional Threshold Power (FTP) and Functional Threshold Heart Rate (FTHR).
Subscribe to GCN: [ Ссылка ]
Whether it's a one-hour test or a 20-min test, using a power meter or just a heart-rate monitor, there are several ways to calculate bio-mechanical data that will allow you to maximize your endurance performance.
Buy GCN Cycling Kit! Click here: [ Ссылка ]
Get GCN T-Shirts and hoodies: [ Ссылка ]
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Santini cycling kit: [ Ссылка ]
Kask helmets: [ Ссылка ]
fi’zi:k shoes: [ Ссылка ]
Youtube Channel - [ Ссылка ]
Facebook - [ Ссылка ]
Google+ - [ Ссылка ]
Twitter - [ Ссылка ]
Leave us a comment below!
Music - licensed by Cue Songs
