Whenever I'm in a calorie deficit, these are my go-to low calorie food items PART 6 (sweet tooth edition) 🍦

Lollipops
Super low calorie
Helps to curb that sweet tooth craving as it lasts a while
Keeps your mouth busy 😏
I personally find it better than gum as gum loses flavour over time and makes me more hungry if anything as I'm chewing constantly

Custard Protein
Same calories as a protein shake but you eat it instead of drinking it
Casein protein which means it digests slower - keeping you fuller for longer
Can have it either warm or cold
It's like having a nice protein dessert

Twisted's Frozen Yoghurt
It's ice cream ...
Creamy texture and not icy
Doesn't make me poop my pants
Tastes delicious
One of the lowest calorie ice creams I have found

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@musclenation - CODE: LEE ⚡️

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