What’s up warriors!

Here’s a great full-body workout using just a pair of dumbbells. Your job today is to complete 2 sets per exercise. The rep and rest count is titled in the video. Remember to have good form and not go too fast because there are 11 exercises and some are harder than others.

Overall it’s such a great workout to shred up burn fat and build functional strength. Thanks to my bro @scottmathison4147

For hitting this workout with me! Comment what y’all want to see next and don’t forget to subscribe!💪💪

For more workouts like this check out my MV Fit App available for IOS and Android. Click [ Ссылка ] to start your FREE 14 day trial.

свернуть