At Maa-Si Care Clinic, we counsel pregnant women and mothers for various issues including Breastfeeding.
Many mothers doubt
- Will I be able to successfully breastfeed my baby?
- If I couldn't feed my first baby, can I breastfeed my second baby?
- I have low milk supply, what can be done?
- I have flat/inverted nipples, how can I breastfeed my baby?
- I feel pain during breastfeeding...is it normal??
- I feel burning sensation during feeding my baby, how to correct it
- Can I breastfeed my premature born baby??
and so on....
In this Momstar Series we will be talking about
√ the mothers
√ their breastfeeding journey
√ their experiences with Dr Tanima Singhal whom they consulted for breastfeeding counseling
√ their message or advice to pregnant women and fellow mothers
A very useful and insightful series for mothers to motivate and inspire them for breastfeeding exclusively to their babies ....
ABOUT US -
We at Maa-Si Care Clinic, Lucknow try our best to empower our patients with best of the knowledge and create awareness around the issues like
√ pregnancy care (Diet counseling, yog advice,
√ Garbh Sanskar,
√ Lamaze sessions,
√ Breastfeeding counseling and lot more) and
√ After childbirth (Diet counseling for mother, yog and exercise advice)
√ Breastfeeding advices,
√ care of the newborn
√ Child nutrition ( Diet charts also)
√ Smart Parenting Sessions and lot more
We also conduct online sessions and consultations. Ph no. 9369037490 (10 am to 6 pm, Monday to Saturday)
Join us at social media platforms to spread the awareness..
Facebook
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Instagram
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U tube
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About Dr Tanima Singhal
Dr Tanima Singhal ( Pregnancy Educator, Lactation Consultant & Garbh Sanskar expert at Maa-Si Care Clinic)
Dr Tanima Singhal is Graduate in Ayurveda Medicine and Surgery. She is Postgraduate in Reproductive and Child Health. She is certified in Infant and Young Child Feeding (IYCF) And Early Childhood Development (ECD) from UNICEF. She is also Masters in Hospital Administration.
Her work experience is 12+ years
Her Clinic helpline number is 8604803205.
Pregnancy Care
You might be thinking of the best habits and tips that can be added to a pregnant woman's routine. The following are the tips:
A regular exercise habit will keep your body healthy, which will ensure a smooth pregnancy with the least complications. Walking for 20 minutes daily, doing yoga and performing stretching exercise keep your body muscles active.
Eating healthy food which includes fruits and green vegetables.
Pregnant women should go for a regular check-up. The gynaecologist will prescribe you the necessary supplements which will reduce the chances of complications.
Cut down the use of alcohol or smoking because it can increase the risk of premature birth or stillbirth.
Take some rest.
Garbh Sanskar
Garbh Sanskar is a scientific way of providing mental health to the unborn child inside the womb. Along with physical health, a child needs to be mentally healthy too. The sanskar is necessary for the mental wellbeing of the unborn child. The activities which a pregnant woman is performing will affect the mental health of an unborn child. So, a pregnant woman should spend most of her time in a positive environment which will enhance the Manshakti (positive emotions). She should be chanting prayers and practice meditation and yoga for mental peace. The touch and the conversation with the fetus have positive effects on the overall health of the fetus.
Good habits of kids
Good habits will lead to the proper physical and mental growth of the kids. Parents need to ensure the following acceptable practices in their kids:
Eating a healthy and balanced diet on time. Fast foods should not be provided to them.
They should be physically active. The activities may include playing, walking or some fun.
They should drink water more often to keep their body hydrated.
Kids should be taught to keep cleanliness and organising things around them.
They should be taught to use money properly.
The kids should not bully or tease any other kid
Breastfeeding
Breastfeeding is the procedure by which the mother feed her breast milk to her baby. The first breastfeeding should be performed within one hour of the birth of the baby. In the initial weeks or months, the baby may feed for ten to fifteen minutes every two to three hours. The baby should be fed with only colostrum in the initial six months of birth. Mothers should be aware of the necessity of breast milk for the growth and health of their baby. Breastfeeding reduces the chances of many diseases in the baby and enhances their immunity.
#lowbreastmilk #howtobreastfeed
