Ankle Strengthening Exercises For Basketball Players, in this video I will help you to STOP GETTING YOUR ANKLES BROKEN. Your ankles are very important and the most popular injury is ankle sprains. These simple exercises will strengthen your ankles so you can stop getting injured and play more Basketball.

Custom Basketball Training Plans for Players:
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Amazon links
The Basketball I use: [ Ссылка ]
Pylons: [ Ссылка ]
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Small Medicine Ball: [ Ссылка ]
The Heavy Basketball I use in this video: [ Ссылка ]
Victorem Running Resistance Band: [ Ссылка ]
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My Unbeatable Basketball Defense Book
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JUMP TRAINING BOOK
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1 on 1 Basketball Training (Hamilton Ontario and Surrounding Areas)
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HIGHLIGHT TAPES LINK
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JOIN OUR PATREON HERE
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For the music I use check out NCS on youtube
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COPPA DISCLAIMER:
This Youtube Channel and this Youtube Video is aimed at Basketball Coaches, Trainers, and Players over the age of 13

DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime.

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