Join Chris Heria and Demi as they do a Perfect 8 minute Abs Hanging Routine. Thank you to Intel for sponsoring this video! Learn more about Intel Evo laptops here: [ Ссылка ]

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Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!



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