Total Body Pilates Fitness Workout | Kathryn Morgan
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This is a total body pilates fitness workout designed for dancers. This quick 20 minute set of exercises works every muscle in your body. The routine includes abs, hips, back, arms, and legs. Get ready to sweat! No equipment needed!

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Kathryn Morgan
c/o Miami City Ballet
2200 Liberty Ave
Miami Beach, FL 33139
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I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.

On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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