Are you training for an IRONMAN triathlon? The bike section can be daunting, but it doesn't have to be. In this video, I share seven simple tips that will help make your bike training more effective and less painful.
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🏊♂️ About Coach Phil Mosley:
Coach Phil Mosley is here to help you prepare for triathlons and take your performances to the next level. With the MyProCoach triathlon channel, you'll gain access to powerful techniques, drills, and tips from one of the world's most popular coaches. From building strength and endurance to understanding nutrition and recovery - we've got you covered! Welcome aboard - it's time for you to start your triathlon training journey today.
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How to Train for the Bike Section of an IRONMAN Triathlon
#triathlon #ironman #ironmantriathlete
