Is video me Tony Jeffries 4 type ke Boxing Stance and Guard ke sikhaate hai. Boxing ke 4 MAIN Stance ke type hai 1. Hands down 2. Peekaboo 3. Philly Shell 4. Traditional stance.
Har Boxing Stance ke apne pros and cons (faayde nuksaan) hai to is video ko poora dekhiye, taki aap jaan sake, aapke liye sabse acha konsa Stance aur Guard hoga!
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Chapters:
0:00 4 Different Stances and Guards in boxing
0:38 Boxing stance 1 - Hands down
2:03 How to beat hands down stance
3:09 Boxing stance 2 - Peekaboo
4:59 How to beat - Peekaboo stance
5:39 Boxing Stance 3 - Philly Shell
7:24 How to beat - Philly Shell
7:55 Boxing Stance 4 - Traditional boxing stance
10:14 How to beat - Traditional boxing stance
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Mera naam hai Tony Jeffries, Olympic Bronze Medalist, mai BOX N BURN ka maalik, aur Los Angeles me 2 fitness gyms aur Box N Burn Academy chalata hu. Ye hai hamari boxing seekhne ki poori guide, jaha hum trainers ko boxing sikhaana sikhaate hai.
#boxingstance #boxingstyle #IndiaBoxing
4 Styles of Boxing Stance and Guards (HINDI)
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