Please share & subscribe! [ Ссылка ]
My recommended barbell warm-up for the snatch.
Clean warm-up - [ Ссылка ]
Jerk warm-up - [ Ссылка ]
See pre-barbell warm-up here - [ Ссылка ]
Get Olympic weightlifting programming that's been used by over 75,000 athletes around the world - [ Ссылка ]
Help support my free content - [ Ссылка ]
Also follow Catalyst Athletics here:
[ Ссылка ]
Instagram - @catalystathletics
Facebook: /catalystpm
Twitter: @cathletics
Ещё видео!