The types of fatty acids present in breast milk are strongly influenced by the mother's diet. This takes on special relevance for omega-3 fatty acids, which play critical roles in brain development. Evidence suggests that omega-3 fatty acids in breast milk increase brain volumes in multiple regions of the brain and might influence intelligence, behavior, and communication. In this clip, Dr. Rhonda Patrick discusses the importance of omega-3 fatty acids in breast milk and their relevance for infant brain development.
This clip was taken from the Biology of Breast Milk video with Dr. Rhonda Patrick found at [ Ссылка ]
Original episode published on Aug 25, 2020
#breastmilk #omega3 #braindevelopment
