Back breaking workout routine. I don't know why I keep falling into the cycle of recording the same types of workouts lol sorry. Will mix it up next time!...maybe.

Fueled by Gorilla mind code: BEEF
Helimix code: BEEF
YoungLA code: BEEF

==LINKS:

SUPS and CLOTHING (code: BEEF):

GORILLA MIND- [ Ссылка ]...

RASKOL- [ Ссылка ]

YOUNGLA- [ Ссылка ]


==SOCIALS:

INSTA- [ Ссылка ]

TWITCH- [ Ссылка ]

TIKTOK- [ Ссылка ]?

Contents of this video
00:00- intro
01:14- rat race and warmup
02:47- deadlifts
08:01- lat pulldown
10:28-single arm pulldown
10:45- sneaky snack
11:07- single arm continued
11:52- single arm row
13:09-rear delt
14:16- lateral raises
15:31- bicep curls
16:01-forearms
17:47- fricked that ish UP
18:31- stretching
21:15- thanks
21:36- the end


#backworkout #bicepsworkout #biceps #deadlift #workoutroutine #powerlifting #bodybuilding #upperbodyworkout #lowerbodyworkout #gymworkout #gymroutine #gymmotivation #fitnessjourney #leanbeefpatty #fitnessmotivation

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