This was a typical Squat, Bench, and Deadlift workout for me. However, I wanted to lock-in for this one because I was hitting some weights I haven't touched in a while due to injury. I needed to stay focused throughout the duration of the workout. Hope you enjoy!
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Programs: atwoodpower.programs.app
(8 different strength and muscle building programs available)
Supplements
PEScience - support code ATWOOD to save $$
[ Ссылка ]
Power lifting Equipment SBD
[ Ссылка ]
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About Me:
3x IPF World Champion
8x National Champion
Strongest Natty powerlifter pound-for-pound in the World
I'm a World Champion Powerlifter and business enthusiast. This channel is dedicated to my powerlifting journey along with lifestyle vlogs and business tips. If you're interested in how I manage to be a World Champion powerlifter, manage a full-time job as a consultant, and be a family man, this is the channel for you!
