Do 1-2 sets every day to see drastic results after just 7 days! All the best!

1. Leg Raise W/ Tuck
2. Single Leg Drop
3. Russian Twist
4. In & Out
5. Alternative Toe Touch
6. Crossbody Ankle Taps
7. Leg raise (semi circle)
8. Alternate V-taps
9. 1 min Plank

Disclaimer: This is not the actual workout for kpop idols. But it can help you to tone your muscles and get 11 abs fast if you do it every day! (:

#abworkout #athomeworkout #kpop #11abs #blackpink #Jennie

Thank you so much for watching, if you have any feedback, please share it with me in the comment section below. Take care and love yall ❤️ 任何我需要改进的地方，欢迎在下面留言。爱你们 ❤️

⭐️ CONNECT:
Follow me on IG: yonahlatte
Email me: yonah.jv@gmail.com

🎵 MUSIC:
All the tracks are from YouTube Audio Library

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