Are you sitting upright or slouching? Sitting incorrectly can cause back pain, spinal injury, joint problems, rounded shoulders, and a potbelly. Watch the video to learn how to improve your sitting posture.
Click the link below to visit our website -
[ Ссылка ]
Download our New Meditation App - Nispand:
Play Store: [ Ссылка ]
App Store: [ Ссылка ]
Register for our 200 Hrs Part Time Online TTC by clicking the link below-
[ Ссылка ]
Register for our 21 days better living course by clicking the link below -
[ Ссылка ]
Watch our video on "Quick Relief || Relieve Back Pain Sitting at Your Desk | Dr. Hansaji Yogendra" by clicking the link below:
[ Ссылка ]
Subscribe to our channels to stay updated:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
#DrHansaji #TheYogaInstitute #TheYogaInstitute_LifestyleManagement #sitting #slouching #wrongway #sittingposes #sittingposture #sittingpositions #sit #curewithyoga #yogaforlife #sitpolite #propersittingposture #sittingpose #yoga #backpain #spinalinjury #jointproblems #roundedshoulders #potbelly #improveSittingposition #personalitydevelopment #personality #yogaforall #yogavariations #yogic
